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How Does Setting Healthy Boundaries Benefit Your Emotional Health?
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Setting boundaries is key for your emotional health. It’s not just about saying no. It’s about taking care of yourself. But how do you do it without feeling stressed or uncomfortable? About 70% of people feel stressed when they don’t…
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Tea for Hormonal Balance and Mood Swings
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Benefits: Best Enjoyed: In the evening or whenever experiencing hormonal shifts to support balance and emotional stability. This tea is a gentle and nourishing way to support your body through hormonal fluctuations!
About Me
Hi, I’m ShawnnaDionne by profession I am Dual Board-Certified DNP in Psych, and Women’s health. I also hold certifications in Integrative mental health, Integrative Nutrition, and Narcissistic Abuse survivor Treatment. I have always been a Tech enthusiast, which lead to me acquiring certificates in Graphic Design, Adobe Creative Cloud, as well as Google and IBM generative AI Engineer and AI/ML Developer Professional Certificates. When I’m not in patient care, I’m creating Mental Health AI tools, designing templates, and researching ways to make mental health treatments more accessible to all. My hobbies are cooking meals that heal the mind, body and soul, jogging, spending time with my kids, reading, curating content for my Book Club, and hosting community health fairs for the underserved populations.
Connect with me on Linkin, I would love to meet you